Thursday 21 April 2016

Feed a Cold, Starve a Fever

By night, I'm a blogger, Instagram addict, girlfriend and shopaholic but by day... I'm a school teacher. You name the common (and sometimes not so common) sicknesses, I've been exposed to it. Sickness seems to come with the job as do 30 beautiful germ and sickness carrying people. This year, I've become Queen of Sickness (trust me, not the title I wanted to gain this year) and this Queen has created a list to help other adults who have to keep on being adult-like.


Feed a Cold, Starve a Fever

(AKA: HOW TO SURVIVE GETTING SICK WHEN YOU HAVE TO CONTINUE BEING AN ADULT!)

Liquids and Foods ~

  • Drink plenty of water
  • Have some warm/hot tea - adding lemon or lemon and honey will help with any sore throats
  • Fruit juice - the fresher the better!
  • Soup! Soup is your friend
  • Crackers ~ Great to have on hand to lining your tummy before any medications
  • Fresh fruit and veggies!
Fresh foods and healthy foods are best but if you don't have any on hand, eat what you can. It (usually) is much more important for you to feed your body!

Medications, Etc. ~

  • Anti-inflammatory throat spray (I get mine from the local pharmacy)
  • Vitamins 
  • Probiotics
  • Antibiotics ~ if you just can't kick it!


Comfort and Entertainment ~

  • Take a bath - add a bathbomb!
  • Indulge with a facemask or an at-home facial
  • Netflix ~ find a new TV series
  • Instagram/Blogs ~ stay inspired!
  • Read!
  • Go for a walk in the fresh air
  • SLEEP!!!
Of course, it goes without saying this this is just what I like to do! Is there something you do that I don't have on my list? Let me know down below or over on my Instagram!

Peace and Planners (and get well soon!),
Weezy
@peaceandplanners


"I would rather stand with God and be judged by the world, than stand with the world and be judged by God." - God's Not Dead 2

Tuesday 19 April 2016

The Three P's ~ Welcome!

Planet Earth...

Peace...

Planners...

These three P words are very important to me. I was inspired to start this blog to help inspire others as others have in turn inspired me.

They have inspired me to become one with Planet Earth. To become more green. More concious of the toxins I am polluting the world around me with. More open to different ways to tweak how I live to make sure that others who come after me will have a Planet Earth to call home.

They have inspired me to find Peace in all that I do. To become mindful. Consciously creating peace for myself while creating it for the people I affect. Putting myself in their shoes and not just walking a mile but a week or two in them. Imagining people complexly and finding a sense of balance within.

They have inspired me to join the Planner Community. To become organised. But more importantly organising my life for a clutter free mind and a soul which is at rest. To take control of my life and reach goals I never imagined I could reach.

Planet Earth, Peace and Planners... The three P's that I am CHOOSING to rule my life. What rules yours?

Peace and Planners,
Weezy
IG ~ @peaceandplanners



The one who had much did not have too much, and the one who had little did not have too little. ~ 2 Corinthians 8:15