Feed a Cold, Starve a Fever
Liquids and Foods ~
- Drink plenty of water
- Have some warm/hot tea - adding lemon or lemon and honey will help with any sore throats
- Fruit juice - the fresher the better!
- Soup! Soup is your friend
- Crackers ~ Great to have on hand to lining your tummy before any medications
- Fresh fruit and veggies!
Medications, Etc. ~
- Anti-inflammatory throat spray (I get mine from the local pharmacy)
- Vitamins
- Probiotics
- Antibiotics ~ if you just can't kick it!
Comfort and Entertainment ~
- Take a bath - add a bathbomb!
- Indulge with a facemask or an at-home facial
- Netflix ~ find a new TV series
- Instagram/Blogs ~ stay inspired!
- Read!
- Go for a walk in the fresh air
- SLEEP!!!
Of course, it goes without saying this this is just what I like to do! Is there something you do that I don't have on my list? Let me know down below or over on my Instagram!
Peace and Planners (and get well soon!),
Weezy
@peaceandplanners
"I would rather stand with God and be judged by the world, than stand with the world and be judged by God." - God's Not Dead 2